Yoga Instructor RYT 200 hour.
Elaine is from Edinburgh, Scotland. She has lived most of her adult life in Dublin where she attended her first yoga class. Quickly experiencing the many benefits in body, mind and spirit she continued to enjoy her practice over many years.
She travelled to Kerala in the South of India to complete her Ashtanga Teacher Training 200 hour RYT Yoga Alliance certification.
Her classes have a balance of positive challenging energy and serenity to calm and relax. She encourages all students to respect their unique bodies while working within their own limits to increase strength, flexibility and endurance.